“Good bread is the most fundamentally satisfying of all foods; and good bread with fresh butter, the greatest of feasts.” – James Beard
I am not afraid of bread.
I do not fear bread as the root of all evil.
Bread is the stuff of life, not the food of lies.
Bread does not make one sluggish, fat, or prone to muffin tops.
Bread is freakin' good, man, and you should eat it.
Good bread, that is, should be eaten as often as you can find it. Balance it with some protein, vegetables and fruit, and you have yourself one heck of a powerhouse in your belly. A good slice of bread with some cheese and an apple makes for a terrific mid-day lunch, on which you can power through reports, gardening, or pretty much anything else your afternoon might throw at you.
I am in love with the flour I bought last weekend. It wouldn't be too much to say that it is life changing, although life affirming might be more apt. You can taste that this flour, it's alive, like drinking shrub or eating fermented pickles tastes alive. It's chewy, and nutty, dense and rich, almost unbelievably good. I've made several loaves of bread a la the Bread in Five method. They were wonderful. I made a batch of bagels, my first ever attempt, and they far surpass anything you can find in the grocery store. I would say that they are even better than the area bagel companies that everyone raves about. (Granted, I think it is impossible to find a good bagel in the Upper Midwest, but then again, I did live in New York for a bit where bagels are the stuff of life...) I'm glad I got 25 pound bags of the flours, because I can't stop baking with it. I even used the All Purpose whole wheat flour in my favorite pie recipe (Cranberry Nut Pie, sooooo gooooooood) and while I admit, I love this pie nearly obscenely, it made it even. better. I didn't think that was even possible...
Don't fear bread.
If you must fear anything about bread, fear the crap that lines the grocery aisle.
Fear the conventionally grown wheat that is sprayed with glyphosate and then harvested, processed, and made into conventional flours.
But don't fear bread.
Bread is your friend. You should eat some.